Eyesight Protection Tip #9: Bilberry

Eyesight Protection Using Bilberries

Compared to the mundane nature of sunglasses, I don't think bilberries are grown in the Philippines. I have been to one grocery store to another just to find bilberries. But why am I so desperate to get my hands on this type of fruit?

According to RD, the anthocyanosides of bilberries are capable of protecting the retina from macular degeneration. The magazine said that bilberries supplement can be purchased at pharmacy stores. Unfortunately, we do not have it here in Davao City. Sigh.

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