Natural Anti-Histamines or Anti-Allergies

The most common symptoms of hay fever or allergies are itching, runny nose, sneezing and sore eyes.

Anti-allergy medications are available but with known side effects. To avoid adverse reaction, natural anti-histamines may be used, such as:

Nettle. It has anti-histamine that can be obtained from health food shops.

Ginkgo biloba is a great anti-allergy natural treatment as it can cease certain allergy-triggering chemicals.

Apart from its anti-histamine effect, Vitamin C has a substance that controls symptoms of hay fever.

Other topics of interest:
Acne Treatment: Is Overcleansing Good for the Skin?
The Importance of Dental Cleaning  
Can Green Tea Cause Hives?
Benefits of Green Tea
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