What Gallbladder Infection Diet You Must Follow?

A gallbladder infection can be quite tricky to treat. Your doctor may recommend a specific gallbladder infection diet so your condition won’t get worse to the point that your physician will advise the removal of this organ. 

When you’re recovering from this type of condition, there’s a specific gallbladder infection diet to follow. Essentially, this diet requires you to avoid high-fat foods. 

So, it’s not necessarily a fat-free diet. 

What to avoid when you have gallbladder infection? 

  • High-fat foods must be avoided. These would include the following: 
  • Fried foods, like potato chips and French fries
  • Meats like bacon, sausage, ribs and other high fat meats
  • Dairy products, such as cream sour cream ice cream and whole milk
  • Pizza
  • Meat gravies
  • Chocolate 
  • Palm, coconut oil, and other oils
  • Chicken or turkey skin

If you have your gallbladder removed, you may need to avoid high-fiber foods at first and introduce them slowly into your diet. 

It’s also advisable that you avoid spicy foods as they can cause GI symptoms. 

What gallbladder infection diet you can try? 

This particular type of diet doesn't cure the infection. Rather, it’s useful in alleviating the symptoms. The following foods can do wonders to your gallbladder. 

  • Beets
  • Cucumbers
  • Green beans
  • Okra
  • Avocados
  • Vinegars
  • Garlic and onions
  • Tomatoes
  • Shallots
  • Cold water fish 
  • Grapes
  • Apples, papaya, pears
  • Vegetables juices

Should you avoid eggs? 

When you’re on a gallbladder infection diet, you should eat eggs in moderation. That is, you must only eat one egg per week. Not more than that. Bear in mind that eggs are high in calories, cholesterol and fat. 

But they’re a good source of protein, which is known to boost brain function. When you do eat eggs, try to eat just the egg white and don’t fry it. 

Sweets and desserts must also be avoided. The reason for this is that commercially processed sweets are rich in refined sugar. They can increase the risk of developing gallbladder stones and diseases. 

When there’s extra sugar in your body, your body needs more insulin. But it’ll store it as fats. 

It’s also vital that you avoid commercial baked goods, ice cream, cookies, and puddings, as well as chocolates as they’re high in calories and fat. 

If you really want to eat ice cream, choose sherbet or pudding that’s made with skim milk. Opt for nonfat frozen yogurt, gelatin, vanilla wafers, sorbet, fruit juice and gingersnaps. You must also avoid whipped cream that’s high in fat. 

Gallbladder infection can be a serious condition. If you suspect that you have this condition, you should consult your doctor immediately. The diet presented here can help in combating against the symptoms of this infection. But you must remember that no diet can cure this disease. 

Natural therapies can provide your body with the building blocks in helping heal itself. 

Western medicine can be a great tool for emergencies. But it doesn't offer a forensic look at what has led to the state in the first place. 

But natural therapies are not one size fits all model. However, to prevent any infections, you must opt to eat a variety of fresh fruits and vegetables. As much as possible, consume raw or steamed green veggies and healthy fats. 

How about you? What gallbladder infection diet do you follow? Please share your diet with us in the comments below. 


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