Holistic Treatment for Arthritis – 4 Natural Remedies

If you’re an arthritis sufferer, then you’ll be glad to know that holistic treatment for arthritis is now available. Well, it’s been obtainable for thousands of years. The only problem is that most sufferers use synthetic medicines to alleviate their signs and symptoms.

More and more people are now turning into the natural approach in relieving the pain and swelling associated with arthritis. On this post, you’ll find some of the best natural remedies for arthritis. They’re known to have anti-inflammatory properties. That said, they can be of great use in treating your RA or rheumatoid arthritis.

Aloe vera

It’s a useful holistic treatment for arthritis that offers several healing properties. Although it’s known for its skin benefits, aloe vera can be used in soothing or relieving the pain caused by this condition.

You may choose to obtain aloe vera in liquid form or in gel form, it doesn’t matter. Each form offers some great relief to your pain.

Cat’s claw

In the Philippines, you can easily find it anywhere. From farm to schools to a lawn, cat’s claw is easy to obtain.

This has anti-inflammatory properties that may be useful in reducing the swelling caused by arthritis. It comes from a tropical vine. The benefits of cat’s claw have been noted since Inca civilizations.

Before, its benefits were focused on boosting immune system. However, in recent years, researchers found its ability to reduce swelling in patients with arthritis. In fact, in a study conducted at the University of Maryland Medical Center, it showed that this herb could treat the pain and swelling of osteoarthritis and rheumatoid arthritis.

Unfortunately, it doesn’t have scientific proof if it could prevent further damage to the joints affected.


This, too, is easy to find. In fact, you may have one in your kitchen right now. In various alternative medicines, ginger becomes a staple. Thanks to its many healing properties.

The compounds that make this herb to have stronger flavor are the same compounds that make this herb a wonderful holistic treatment for arthritis. Studies about ginger in alleviating arthritis pain are still ongoing. However, the National Center for Complementary and Alternative Medicine says that the results of the studies are promising.

Green tea

This is another reason you should go for green tea, rather than soda if you have arthritis. It turns out. Green tea isn’t only effective in helping you lose weight but it’s also very useful in reducing inflammation caused by arthritis. Hence, it’s a great holistic treatment for arthritis that you can try.

Consult your physician

Even though these holistic treatments for arthritis can offer better results than conventional medicines, it’s still essential that you consult your case with your physician. These days, more and more doctors are willing to look into the benefits of alternative remedies, rather than forcing their patients to take synthetic medicines.

You also have to talk to your doctor about these herbs because some of them may interact with your current medicine. It’s important to remember that natural remedies can still cause serious negative effects. 


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