Okay, I know that by drinking coffee, your brain is stimulated and you'd feel more alive. But drinking decaffeinated coffee with chamomile will soothe your nerves helping you fall asleep. Tea or coffee containing chamomile is said to be effective insomnia remedy.
You can try the Nescafe Relax. It has chamomile extract. One sachet makes two servings. But words of caution though: Do not attempt to drink it while you are at work. You might get caught sleeping. This is good for insomnia remedy.
Image source: nestle.com.ph
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You can try the Nescafe Relax. It has chamomile extract. One sachet makes two servings. But words of caution though: Do not attempt to drink it while you are at work. You might get caught sleeping. This is good for insomnia remedy.
Image source: nestle.com.ph
Other topics of interest:
How To Lose Weight?—Feed Your Mind First With Proper Information
Dry Hair: Don't Let Your Crowning Glory Dry
Pilates Exercise: Is It Effective?
Fruits And Vegetables For Treating Different Diseases Like Prostate Cancer And Diabetes
Lipid Metabolism And Its Associated Diseases
6 comments:
Hello Jane Jane,
I talked with a friend today about her sleeping problem. She drinks a lot of iced coffee so maybe she can substitute one of these and it will make her sleep at night. I will tell her about these brands and see if she will try them. Thanks so much for this awesome tip!
Friends 4 Life!
Hello Eddie,
No prob. :)
great tip you have here
I do not know whether Nescafe Relax is available in Malaysia. I will try to look around. Anyway thanks for this tip ;)
Hi your "Health Assistant,"
Thanks and thank you for dropping by. :)
Hello Anne,
I think you can find Nescafe Relax in Malaysia, since this coffee is an international brand.
Thanks for dropping by. :)
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