Hot Drinks for Flu

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I don’t usually sip hot drinks when I have flu. But, according to a new research conducted by Common Cold Centre of Cardiff University, drinking any hot drink alleviates the symptoms of sore throat and cough. The warm drink increases secretions, thereby, soothing an inflamed throat.

The researchers of that study also recommend quaffing of spicy foods and hot soups as they, too, can offer the same effect.

Good thing is that my body’s defense mechanism is strong enough to ward off flu virus.

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