What is Coffee? -- 3 Benefits of Coffee That You May Not Know Of

What is coffee? Coffee is said to be a life-saving miracle drug, according to a liver specialist. But how coffee works wonders in your body? Here are some of its benefits and good reasons for you (and me) to visit a coffee shop every day:
  • Cuts risk of prostate cancer. In medical studies conducted, coffee turned out to have protective elements that cut cutting the risk of men for dying from this type of cancer. But men must take more than 6 cups of coffee a day to get such benefit. 
  • Lowers risk of common skin cancer. In the same research, it was found out that women who are drinking more than 3 cups of coffee a day lowered their risk of developing the most common type of skin cancer. 
  • Reduces depression. If you are a woman and want to avoid depression, you must drink at least 2 cups of coffee a day to reduce your chances of becoming depressed. 
  • Lowers risk of stroke. Women who are likely to suffer cardiovascular disease may benefit from drinking a least a cup of coffee a day. What is coffee and its connection with stroke? According to studies, coffee reduces the risk of stroke for women. 
Photo source: en.wikipedia.org
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