Age spots or liver spots are brown pigmentation found on the
back of the hands. Although they are called as “age” spots, they are not caused
by age. Instead, they are the result of excess pigmentation from years of being
exposed to the sunlight. Keep in mind that the side effects of sun exposure
will not be visible until later in life. But this pigmentation can develop on your 20s or 30s.
If you take drugs for diabetes and high blood pressure, then
you are more prone to develop age spots. Diuretics and tetracycline will also
make you more sensitive to the heat of the sun making you more likely to suffer
from this type of pigmentation.
What are the natural
age spot removal remedies available?
1. Lemon
The juice of a lemon is one of the effective liver spots
remover methods that you can use. Its mild acidity is strong enough to peel off
the outer layer of the skin to remove the age spots.
How to use it as liver
spots remover? Apply the juice to the affected areas twice a day, until the
pigmentation disappears.
2. Aloe vera gel
This plant has chemicals that take off dead cells while they
encourage growth of healthy ones.
How to use it to
remove those dark spots? You need to cut the leaf of the plant. Then,
gently squeeze it to extract its gel. Apply the gel directly to the
pigmentation once or twice a day.
3. Buttermilk
It contains lactic acid that can exfoliate the skin that has
been damaged by the sun, including those pigmented areas.
How to use it as an
age spot removal? Simply wipe those pigmented areas with this milk once or
twice a day.
4. Strawberries
They are great for fading age spots. They are also ideal in
lightening your freckles.
How to use it as a
natural home remedy for this issue? Obtain one to two fresh strawberries
from your backyard or from the supermarket. Mash them properly. Then, mix them
with two teaspoons of any cream. Make sure that the mixture looks like a sloppy
paste.
After that, apply it to the affected areas. Leave it there
for about 15 minutes before removing it with warm, damp face washer. Do not
forget to pat it dry.
5. Honey and yogurt
These two ingredients contain bleaching properties that can
lighten your age spots.
How to use it? Simply
mix one teaspoon of plain yogurt and a teaspoon of honey in a clean container.
Then, apply the mixture to the affected areas. Let it dry for 30 minutes before
rinsing it. You must do this once a day.
Prevention tips
However, if you do not have age spots yet, you might want to
consider knowing how to prevent them from having them.
Here is a list of
natural home prevention methods that you can use:
1. Apply sunscreen
protection
Each time you go out, you must apply sunscreen to your face and
back of your hands, 30 minutes before you go out. You must use a product with
SPF 15 or higher. Choose a product that contains zinc oxide and/or titanium
dioxide.
If you need to be outside for longer hours, you must reapply
sunscreen every two hours or as needed.
2. Wear a hat
Make sure that the hat has a wide brim of 10 cm. This sunhat
keeps the sun’s rays off your face and neck, thereby, preventing age spots or
liver spots from developing.
Do not choose a hat made of woven straw as it does not
provide enough protection.
3. Apply vitamin E
oil
This type of vitamin contains anti-oxidant that can prevent
age spots from occurring. It neutralizes the damaging effects of the free
radicals.
4. Avoid the sun
As much as possible, you must avoid going under the heat of
the sun to avoid age spots. Specifically, you must avoid going out during peak
hours, i.e from 10 am to 4 pm, if you live in hot climates.
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