How to Strengthen Hair Naturally?

Strengthening hair strands can be done without some sort of medical intervention. B-complex supplement consumption twice a day can do the trick.

Healthy hair can also be accomplished by taking 200 mcg a day of selenium. However, you should not consume this mineral in excess as it can cause hair loss.

Evening primrose oil is also beneficial to the hair by keeping it glowing from inside. This oil is rich in gamma-linolenic acid, an essential fatty acid.

Other topics of interest:
Anxiety Remedies without Side Effects
Natural Anti-Histamines or Anti-Allergies
Acne Treatment: Is Overcleansing Good for the Skin?
The Importance of Dental Cleaning
Can Green Tea Cause Hives?  


Related Posts with Thumbnails