- Juices. You can get instant relief by mixing one tablespoon of mint juice, ginger juice and lime juice. A pinch of black salt is also added to the mixture to further help in remedying it.
- Pomegranates. They can help in providing relief to stomachache by chewing the seeds of pomegranates with salt and black salt.
If you are suffering from Irritable Bowel Syndrome (IBS), you can try the following approaches:
- Antibiotic. Rifaximin is a common antibiotic used to alleviate the symptoms of IBS, such as stomach pain, diarrhea, and bloating. The benefits of this drug can last for more than 60 days.
- Consult a physician. As mentioned earlier, stomachache has a lot of causes. Therefore, it is recommended that you check with your doctor to determine the real cause of it. According to a report, some people, who complained of pain in their stomach, were misdiagnosed of having IBS when in fact they have problems related to their gallbladder, inflammation in their colon or lactose intolerance. These 3 conditions mimic the symptoms of IBS. If you think that you have more than just IBS symptoms, you should force your doctor to investigate further.
- Relax your muscles and brain. Sometimes, stomach pain can be easily relieved by muscle relaxation. You can also control the pain by managing your anxiety levels.
Photo source: nlm.nih.gov
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